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P2 PERFORMANCE LAB
Where Science Meets Your Next Level
Effective solutions require the perfect fusion of scientific principles, measurable data, thorough analysis, and clinical proficiency. Our team distinctively combines advanced technology with human performance optimization, physical therapy, and sports science methodologies.
This integrated approach guarantees that every client—whether you're an elite athlete, recreational sports enthusiast, student competitor, or someone seeking swift recovery from injury—receives superior care supported by cutting-edge research and evidence-based practices. We are committed to leveraging science and technology to unlock the human body's capacity for enhanced strength and improved performance.
VO₂ Max Testing
The Gold Standard. Your New Baseline.
Our VO₂ Max Testing is the ultimate measure of cardiovascular capacity, endurance, and recovery efficiency. Used by elite athletes, this technology is now available to you, delivered in a clinical setting with expert interpretation and next-step recommendations.
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Real-time analysis of oxygen output
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Identification of training zones and metabolic thresholds
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Insight into performance plateaus and recovery gaps
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Built-in progress tracking to re test and adapt
Precision Assessments
Data that Drives Decisions
We don’t rely on guesswork. We combine advanced tools with expert interpretation to map how your body moves, compensates, and recovers.
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Force plate analysis
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Gait and motion analysis
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Strength and stability testing
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High-speed video breakdowns
This is performance therapy rooted in measurement, not assumption.
Performance Training
Strong. Mobile. Resilient.
Once we understand how your body works, we train it to work better. Your program is custom-designed to meet your performance goals whether that’s explosive power, efficient mobility, or long-term resilience.
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Return-to-sport protocols
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Mobility + movement control
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Speed, power, agility
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Postural + neuromuscular coordination
All delivered by movement experts who know how to push safely and effectively.
Recovery Services
Train Hard. Recover Smarter.
Recovery is where progress happens and it’s a cornerstone of everything we do at P2 Physio. Our Performance Lab isn’t just built for intensity; it’s designed for smart, science-backed recovery under the supervision of licensed clinicians and certified specialists.
Whether you're bouncing back from training or getting ahead of injury, our recovery services help you restore, reset, and return stronger.
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Graston Technique
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Stretching
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Dry Needling
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Red Light Therapy
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Normatec Compression
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Active Recovery Coaching
Team Testing & Performance Integration
Train with Purpose. Rise with Precision.
Elevate your team’s performance through intelligent, data-informed training strategies. At P2 Physio, we partner with athletes and organizations across all levels to deliver customized programming and science-backed assessments — all at accessible, team-friendly rates.
Our specialists integrate seamlessly with your existing staff to identify key performance gaps and design tailored programs that align with your team’s unique goals, challenges, and competitive demands. Every engagement combines advanced technologies with real-world expertise to ensure measurable progress and smarter performance outcomes. Services include:
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Pre- and Post-Season Performance Lab Testing
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On-Site Mid-Season Testing & Monitoring (for convenience during competition)
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Individualized Athlete Optimization & Ongoing Monitoring
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Injury Risk Screening & Movement Analysis
With comprehensive assessments, mobile testing options, and personalized monitoring, each athlete receives targeted strategies rather than generic approaches. Backed by certified clinicians and sports performance experts, we help unlock your team’s full potential with elite sports science that’s personalized, practical, and proven.
Who Benefits
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Athletes (high school to pro) in or out of season
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Active adults wanting performance, not just wellness
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Clients after physical therapy, looking to transition into training
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Anyone seeking measurable, results-driven programming
Start with a VO₂ Max Test or Try a
Full Lab Assessment Today!
Precision Elevates Performance
P2 Performance Lab Services